{"id":4074,"date":"2022-08-30T03:41:32","date_gmt":"2022-08-30T03:41:32","guid":{"rendered":"https:\/\/www.minishteeth.com\/?p=4074"},"modified":"2025-10-11T04:42:32","modified_gmt":"2025-10-11T04:42:32","slug":"night-guard-for-teeth-grinding","status":"publish","type":"post","link":"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/","title":{"rendered":"Nachtschiene gegen Z\u00e4hneknirschen"},"content":{"rendered":"<p><span class=\"s4\">Vorweg: Eine Nachtschiene hilft, wenn Sie nachts mit den Z\u00e4hnen knirschen.<\/span><span class=\"s4\"> Das ist eine bew\u00e4hrte Methode gegen <\/span><span class=\"s4\">Z\u00e4hnen <\/span><span class=\"s4\">K<\/span><span class=\"s4\">nirschen<\/span><span class=\"s4\">. <\/span><span class=\"s4\">Eine Nachtschiene ist ein Mundschutz, den Sie im Schlaf tragen. Sie bildet eine Schutzschicht zwischen Ihren Ober- und Unterkieferz\u00e4hnen und verhindert Sch\u00e4den an Z\u00e4hnen und Kiefer durch das Knirschen <\/span><span class=\"s4\">Z\u00e4hnen <\/span><span class=\"s4\">K<\/span><span class=\"s4\">nirschen<\/span><span class=\"s4\"> w\u00e4hrend des Schlafs.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"s4\">Die beste Nacht<\/span><span class=\"s4\">schiene gegen Z\u00e4hneknirschen<\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"s4\">Typ 1: Standard- <\/span><span class=\"s4\">Nachtschienen<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/08\/generic-640x651-1.png\" alt=\"\" class=\"wp-image-4574\" style=\"width:501px;height:510px\" width=\"501\" height=\"510\" srcset=\"https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104544\/generic-640x651-1.png 640w, https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104544\/generic-640x651-1-295x300.png 295w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/figure>\n\n\n\n<p><span class=\"s4\">Standard-Nachtschienen sind in Drogerien oder online erh\u00e4ltlich. Meist gibt es keine Auswahl bei Gr\u00f6\u00dfe und Form \u2013 es handelt sich um ein Produkt in Einheitsgr\u00f6\u00dfe.<\/span><span class=\"s4\"> Sie sind preiswert und<\/span><span class=\"s4\">&nbsp;eignen sich bei gelegentlichem, leichtem <\/span><span class=\"s4\">Z\u00e4hneknirschen<\/span><span class=\"s4\">.<\/span><span class=\"s4\"> Allerdings <\/span><span class=\"s4\">w\u00fcrde ich diese Option nicht empfehlen, denn es<\/span><span class=\"s4\"> gibt<\/span><span class=\"s4\">\u2019<\/span><span class=\"s4\">keine <\/span><span class=\"s4\">Einheitsl\u00f6sung<\/span> <span class=\"s4\">\u2013 insbesondere<\/span><span class=\"s4\"> wenn es um Ihre Z\u00e4hne geht, denn <\/span><span class=\"s4\">jeder<\/span><span class=\"s4\"> hat unterschiedliche Formen und Gr\u00f6\u00dfen.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"s4\">Typ 2: Ma\u00dfgefertigte Nachtschienen<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/08\/nightguard2-640x427-1.jpg\" alt=\"\" class=\"wp-image-4577\" srcset=\"https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104546\/nightguard2-640x427-1.jpg 640w, https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104546\/nightguard2-640x427-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><span class=\"s4\">Diese Art von Nachtschiene wird in einer Zahnarztpraxis oder einem Dentallabor hergestellt. Sie kann in<\/span><span class=\"s4\">der Zahnarztpraxis angepasst werden.<\/span><span class=\"s4\">In der Regel bestehen sie aus robustem Acryl, das langlebig ist und sehr gut sch\u00fctzt. <a href=\"https:\/\/www.MINISHteeth.com\/contact\/\">kontaktieren Sie uns gerne,<\/a> wenn Sie eine individuell angefertigte Nachtschiene w\u00fcnschen, die Ihre Z\u00e4hne vor dem Knirschen sch\u00fctzt.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"s4\">Wie <\/span><span class=\"s4\">Nachtschienen<\/span><span class=\"s4\"> Nachtschienen Z\u00e4hneknirschen verhindern<\/span><\/h2>\n\n\n\n<p><span class=\"s4\">A <\/span><span class=\"s4\">ma\u00dfgefertigte <\/span><span class=\"s4\">Nachtschiene<\/span><span class=\"s4\"> night<\/span><span class=\"s4\"> geh\u00f6rt zu den besten M\u00f6glichkeiten, um Z\u00e4hneknirschen <\/span><span class=\"s4\">Z\u00e4hneknirschen<\/span><span class=\"s4\">zu stoppen. Ihr Zahnarzt nimmt einfach einen Abdruck Ihrer Z\u00e4hne, schickt ihn an ein Labor und l\u00e4sst eine Nachtschiene <\/span><span class=\"s4\">speziell f\u00fcr Sie anfertigen. <\/span><span class=\"s4\">Nachtschienen<\/span><span class=\"s4\"> Sie wirken, indem sie eine Schutzbarriere zwischen Ihren Ober- und Unterkieferz\u00e4hnen bilden. Wenn Sie die Nachtschiene im Schlaf tragen, kann das Sch\u00e4den an Z\u00e4hnen und Kiefer verhindern <\/span><span class=\"s4\">Z\u00e4hnen <\/span><span class=\"s4\">K<\/span><span class=\"s4\">nirschen<\/span><span class=\"s4\"> und die Notwendigkeit sp\u00e4terer zahn\u00e4rztlicher Restaurationen verringern.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/08\/nightguard5-640x427-1.jpg\" alt=\"\" class=\"wp-image-4576\" srcset=\"https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104546\/nightguard5-640x427-1.jpg 640w, https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104546\/nightguard5-640x427-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><span class=\"s4\">Au\u00dferdem <\/span><span class=\"s4\">kann sie Kopfschmerzen reduzieren und Schmerzen oder Beschwerden im Kiefer bzw. an den Z\u00e4hnen lindern,<\/span><span class=\"s4\"> falls Sie darunter leiden.<\/span><span class=\"s4\">. <\/span><span class=\"s4\">Eine Nachtschiene ist eine vergleichsweise kleine Investition, weil sie<\/span><span class=\"s4\"> Ihre Schlafqualit\u00e4t verbessert und Ihnen hilft, erholt aufzuwachen \u2013 statt ger\u00e4dert von einer unruhigen, schmerzhaften Nacht.<\/span><span class=\"s4\"> Denn letztlich ist es<\/span><span class=\"s4\">\u2019<\/span><span class=\"s4\">wichtig, dass Sie gut schlafen, weil das<\/span><span class=\"s4\">\u2019<\/span><span class=\"s4\">eng mit Ihrem <\/span><span class=\"s4\">Immun<\/span><span class=\"s4\"> system zusammenh\u00e4ngt.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/08\/groggy-640x426-1.png\" alt=\"\" class=\"wp-image-4575\" srcset=\"https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104545\/groggy-640x426-1.png 640w, https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104545\/groggy-640x426-1-300x200.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><span class=\"s4\">Nachtschienen<\/span><span class=\"s4\"> Nachtschienen werden auch manchmal<\/span><span class=\"s4\">eingesetzt, um F\u00e4lle von<\/span><span class=\"s4\"> Schlafst\u00f6rungen wie<\/span><span class=\"s4\"> Schlafapnoe zu behandeln. Schlafapnoe bedeutet, dass Ihre Atmung im Schlaf wiederholt aussetzt und wieder einsetzt<\/span><span class=\"s4\">. Wenn Sie stark schnarchen und sich selbst nach langem Schlaf ersch\u00f6pft f\u00fchlen, k\u00f6nnten Sie Schlafapnoe haben. <\/span><span class=\"s4\">Die h\u00e4ufigste Form der Schlafapnoe tritt auf, wenn weiches Gewebe im Schlaf Ihre Atemwege blockiert. Wenn Sie eine ma\u00dfgefertigte Nachtschiene tragen, bleibt Ihr Kiefer ausgerichtet und Ihre Atemwege bleiben offen<\/span><span class=\"s4\"> \u2013 selbst im Schlaf. <\/span><\/p>\n\n\n\n<p><span class=\"s4\">Auch wenn nicht alle Patientinnen und Patienten mit Schlafapnoe von dieser Behandlung profitieren, war sie in vielen F\u00e4llen erfolgreich und kann Ihnen helfen, andere teure Ger\u00e4te oder medizinische Eingriffe zu vermeiden.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"s4\">Fazit<\/span><\/h2>\n\n\n\n<p><span class=\"s4\">Durch das Tragen einer Schutzschiene zwischen Ober- und Unterkieferz\u00e4hnen k\u00f6nnen Sie Bruxismus-Symptome lindern. Viele Menschen nutzen Nachtschienen bei Bruxismus \u2013 das kann auch kostspielige zahn\u00e4rztliche Behandlungen vermeiden, indem die Z\u00e4hne (insbesondere die Frontz\u00e4hne) gesch\u00fctzt werden. Auch wenn Nachtschienen Bruxismus nicht heilen, k\u00f6nnen sie helfen, eine Verschlimmerung zu verhindern und die Beschwerden zu reduzieren. Im Vergleich zu sp\u00e4teren Behandlungen sind Nachtschienen meist eine kosteng\u00fcnstige Ma\u00dfnahme. <\/span><span class=\"s4\">Au\u00dferdem<\/span><span class=\"s4\">\u2019<\/span><span class=\"s4\">Das lohnt sich, denn es ist<\/span><span class=\"s4\">\u2019<\/span><span class=\"s4\">eine g\u00fcnstigere M\u00f6glichkeit, <\/span><span class=\"s4\">Z\u00e4hnen <\/span><span class=\"s4\">Z\u00e4hneknirschen zu behandeln.<\/span><span class=\"s4\">.<\/span><\/p>\n\n\n\n<p><span class=\"s4\">Wenn Sie weitere Informationen zur Nachtschiene w\u00fcnschen, k\u00f6nnen Sie uns gern <a href=\"https:\/\/www.MINISHteeth.com\/contact\/#contact-form\">kontaktieren<\/a> und eine kostenlose Beratung vereinbaren.<\/span><span class=\"s4\">.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Right off the bat I can tell you that night guard works if you grind your teeth at night. This is a proven way to combat against teeth grinding. A night guard is a mouthpiece you wear while you sleep that forms a protective layer between your upper and lower teeth. They will prevent you&#8230;<\/p>","protected":false},"author":2,"featured_media":4435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[20,8],"tags":[],"class_list":["post-4074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prevention","category-teeth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Night Guard For Teeth Grinding<\/title>\n<meta name=\"description\" content=\"Night guards work by forming a barrier to prevent grinding and more, future dental restorations. Best night guard for teeth grinding...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Night Guard For Teeth Grinding\" \/>\n<meta property=\"og:description\" content=\"Night guards work by forming a barrier to prevent grinding and more, future dental restorations. Best night guard for teeth grinding...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/\" \/>\n<meta property=\"og:site_name\" content=\"MINISH Dental Hospital\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-30T03:41:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-11T04:42:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/10142912\/nightguard2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Minish\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Minish\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/\"},\"author\":{\"name\":\"Minish\",\"@id\":\"https:\/\/www.minishteeth.com\/#\/schema\/person\/acf32e609f5c160116541097e235665a\"},\"headline\":\"Night Guard For Teeth Grinding\",\"datePublished\":\"2022-08-30T03:41:32+00:00\",\"dateModified\":\"2025-10-11T04:42:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/\"},\"wordCount\":582,\"publisher\":{\"@id\":\"https:\/\/www.minishteeth.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/10142912\/nightguard2.jpg\",\"articleSection\":[\"Prevention\",\"Teeth\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/\",\"url\":\"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/\",\"name\":\"Night Guard For Teeth Grinding\",\"isPartOf\":{\"@id\":\"https:\/\/www.minishteeth.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/10142912\/nightguard2.jpg\",\"datePublished\":\"2022-08-30T03:41:32+00:00\",\"dateModified\":\"2025-10-11T04:42:32+00:00\",\"description\":\"Night guards work by forming a barrier to prevent grinding and more, future dental restorations. 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