{"id":4074,"date":"2022-08-30T03:41:32","date_gmt":"2022-08-30T03:41:32","guid":{"rendered":"https:\/\/www.minishteeth.com\/?p=4074"},"modified":"2026-04-22T08:39:25","modified_gmt":"2026-04-22T08:39:25","slug":"night-guard-for-teeth-grinding","status":"publish","type":"post","link":"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/","title":{"rendered":"Nachtschiene gegen Z\u00e4hneknirschen"},"content":{"rendered":"<p><span class=\"s4\">Gleich vorweg: Eine Nachtschiene kann helfen, wenn Sie nachts mit den Z\u00e4hnen knirschen. Sie ist eine bew\u00e4hrte Methode gegen Z\u00e4hneknirschen. Eine Nachtschiene ist ein Mundst\u00fcck, das Sie w\u00e4hrend des Schlafens tragen und das eine Schutzschicht zwischen Ihren Ober- und Unterkieferz\u00e4hnen bildet. So k\u00f6nnen Sch\u00e4den an Ihren Z\u00e4hnen oder am Kiefer durch n\u00e4chtliches Z\u00e4hneknirschen vermieden werden.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"s4\">Die b<\/span><span class=\"s4\">este Nachtschiene gegen Z\u00e4hneknirschen<\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"s4\">Typ 1: Standard- <\/span><span class=\"s4\">Nachtschienen<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"651\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/08\/generic-640x651-1.png\" alt=\"\" class=\"wp-image-4574\" style=\"width:501px;height:510px\" srcset=\"https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104544\/generic-640x651-1.png 640w, https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104544\/generic-640x651-1-295x300.png 295w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><span class=\"s4\">Standard-Nachtschienen sind im Handel oder online erh\u00e4ltlich. In der Regel gibt es sie nur in einer Einheitsgr\u00f6\u00dfe, ohne verschiedene Form- oder Gr\u00f6\u00dfenoptionen. Sie sind g\u00fcnstig und f\u00fcr gelegentliches, leichtes Z\u00e4hneknirschen geeignet. Ich empfehle diese Option jedoch nicht, denn eine Einheitsgr\u00f6\u00dfe passt nicht f\u00fcr alle,<\/span> <span class=\"s4\">vor allem nicht bei Ihren Z\u00e4hnen, da jeder Mensch unterschiedliche Zahn- und Kieferformen hat.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"s4\">Typ 2: Ma\u00dfgefertigte Nachtschienen<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/08\/nightguard2-640x427-1.jpg\" alt=\"\" class=\"wp-image-4577\" srcset=\"https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104546\/nightguard2-640x427-1.jpg 640w, https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104546\/nightguard2-640x427-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><span class=\"s4\">Diese Art von Nachtschiene wird in einer Zahnarztpraxis oder in einem Dentallabor hergestellt. Sie kann in<\/span><span class=\"s4\">der Zahnarztpraxis individuell angepasst werden<\/span><span class=\"s4\">. In der Regel besteht sie aus robustem, langlebigem Acryl und bietet einen zuverl\u00e4ssigen Schutz. Bitte <a href=\"https:\/\/www.MINISHteeth.com\/contact\/\">kontaktieren Sie uns gern<\/a> , wenn Sie eine individuell angefertigte Nachtschiene zum Schutz Ihrer Z\u00e4hne vor Knirschsch\u00e4den anfertigen lassen m\u00f6chten.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"s4\">Wie Nachtschienen <\/span><span class=\"s4\">Nachtschienen<\/span><span class=\"s4\"> die Z\u00e4hne beim Z\u00e4hneknirschen sch\u00fctzen<\/span><\/h2>\n\n\n\n<p><span class=\"s4\">Eine ma\u00dfgefertigte Nachtschiene geh\u00f6rt zu den besten M\u00f6glichkeiten, Z\u00e4hneknirschen wirksam entgegenzuwirken. Ihre Zahn\u00e4rztin oder Ihr Zahnarzt nimmt einen Abdruck Ihrer Z\u00e4hne, schickt ihn an ein Labor und l\u00e4sst dort eine speziell f\u00fcr Sie angefertigte Nachtschiene herstellen. Nachtschienen wirken, indem sie eine Schutzbarriere zwischen Ihren Ober- und Unterkieferz\u00e4hnen bilden. Wenn Sie Ihre Nachtschiene nachts tragen, kann sie Zahnsch\u00e4den durch Knirschen vorbeugen und sp\u00e4tere aufwendige Zahnbehandlungen vermeiden helfen.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/08\/nightguard5-640x427-1.jpg\" alt=\"\" class=\"wp-image-4576\" srcset=\"https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104546\/nightguard5-640x427-1.jpg 640w, https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104546\/nightguard5-640x427-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><span class=\"s4\">Sie kann au\u00dferdem helfen, Kopfschmerzen sowie Schmerzen oder Beschwerden im Kiefer- und Zahnbereich zu lindern. Eine Nachtschiene ist eine \u00fcberschaubare Investition, da sie die Schlafqualit\u00e4t verbessern kann und Ihnen hilft, morgens erholter statt benommen nach einer schmerzhaften, unruhigen Nacht aufzuwachen. Guter Schlaf ist schlie\u00dflich wichtig, da er auch mit Ihrem Immunsystem in Zusammenhang steht.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/08\/groggy-640x426-1.png\" alt=\"\" class=\"wp-image-4575\" srcset=\"https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104545\/groggy-640x426-1.png 640w, https:\/\/cdn.minishteeth.com\/wp-content\/uploads\/2022\/08\/11104545\/groggy-640x426-1-300x200.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><span class=\"s4\">Nachtschienen werden mitunter auch zur Behandlung von Schlafst\u00f6rungen wie Schlafapnoe eingesetzt. Schlafapnoe bedeutet, dass Ihre Atmung im Schlaf wiederholt aussetzt und wieder einsetzt. Wenn Sie stark schnarchen und sich selbst nach langem Schlaf ersch\u00f6pft f\u00fchlen, k\u00f6nnten Sie an Schlafapnoe leiden. Die h\u00e4ufigste Form der Schlafapnoe entsteht, wenn weiches Gewebe im Schlaf Ihre Atemwege blockiert. Durch das Tragen einer ma\u00dfgefertigten Nachtschiene bleibt Ihr Kiefer in der richtigen Position, sodass Ihre Atemwege auch im Schlaf offen bleiben. <\/span><\/p>\n\n\n\n<p><span class=\"s4\">Auch wenn nicht jede Person mit Schlafapnoe von dieser Behandlungsform profitiert, ist sie in vielen F\u00e4llen erfolgreich und kann helfen, andere kostspielige Ger\u00e4te oder medizinische Eingriffe zu vermeiden.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"s4\">Fazit<\/span><\/h2>\n\n\n\n<p><span class=\"s4\">Durch das Tragen einer Schutzschicht zwischen Ober- und Unterkieferz\u00e4hnen lassen sich Bruxismus-Symptome lindern. Viele Menschen behandeln Bruxismus mit Nachtschienen. Diese k\u00f6nnen au\u00dferdem kostspielige Zahnbehandlungen vermeiden helfen, indem sie vor allem die Frontz\u00e4hne sch\u00fctzen. Auch wenn Nachtschienen Bruxismus nicht heilen, k\u00f6nnen sie helfen, eine Verschlimmerung zu verhindern und den aktuellen Zustand zu stabilisieren. Im Vergleich zu sp\u00e4teren Behandlungen sind Nachtschienen meist eine kosteng\u00fcnstige Ma\u00dfnahme. <\/span><span class=\"s4\">Eine Nachtschien<\/span><span class=\"s4\">\u2019<\/span><span class=\"s4\">ohnt sich, denn sie ist e<\/span><span class=\"s4\">\u2019<\/span><span class=\"s4\">ne kosteng\u00fcnstigere M\u00f6glichkeit, <\/span><span class=\"s4\">Z\u00e4hne <\/span><span class=\"s4\">knirschen zu behandeln.<\/span><span class=\"s4\">.<\/span><\/p>\n\n\n\n<p><span class=\"s4\">F\u00fcr weitere Informationen zur Nachtschiene k\u00f6nnen Sie uns gern <a href=\"https:\/\/www.MINISHteeth.com\/contact\/#contact-form\">kontaktieren<\/a> und eine kostenlose Beratung vereinbaren.<\/span><span class=\"s4\">.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Right off the bat I can tell you that night guard works if you grind your teeth at night.This is a proven way to combat against teeth grinding. A night guard is a mouthpiece you wear while you sleep that forms a protective layer between your upper and lower teeth. They will prevent you from&#8230;<\/p>","protected":false},"author":2,"featured_media":4435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[20,8],"tags":[],"class_list":["post-4074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prevention","category-teeth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Night Guard For Teeth Grinding<\/title>\n<meta name=\"description\" content=\"Night guards work by forming a barrier to prevent grinding and more, future dental restorations. Best night guard for teeth grinding...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.minishteeth.com\/de\/blog\/night-guard-for-teeth-grinding\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Night Guard For Teeth Grinding\" \/>\n<meta property=\"og:description\" content=\"Night guards work by forming a barrier to prevent grinding and more, future dental restorations. 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